Vital Roots Kitchen
Are You Looking For...
01.
High Quality, Organic Creations?
02.
Nutrient Dense Ingredients?
03.
Meals Created from a Loving Touch?
You've Come To The Right Place
Eating For Your Future Self
Food is not just an object. We sit down to consume it more than we do most things like brushing our teeth, calling our family, or going out. So why not have one of the things you frequent most be the most enjoyable, healthy creations!? We offer meal plans for a variety of needs and are happy to find space to meet yours.
Generational Love of Cooking
The mission of nutritional eating came from my grandmother and father's passion for health and longevity due to the need to manage my grandfather's type 2 diabetes. My grandfather was able to get off of his insulin and lead a long, happy life. I still reference some of their books and recipes today in my meals.
My mother had a garden that we would spend all summer in together, canning vegetables, making jams, and mixing and creating pancake mix from scratch. When I travel back home, this is a tradition that we still do together to this day.
These health warrior role models have transformed into what you see today in Vital Roots Kitchen.
Here at Vital Roots Kitchen, we think ahead for your health so you don't have to. Imagine a plate perfectly balanced with nutrient dense ingredients that aim to keep your energy high, body hydrated, mood balanced, and stomach happy. Imagine noticing a reduction in inflammation. Or not having that mid-day energy crash. Or missing meals due to your busy lifestyle. it's time to fuel for your future and nourish your roots the right way.
Treat Your Body Like A Sports Car
You wouldn't put unleaded gas in your Ferrari. So why put cheap food in the only body that you've got? In our meals, we pride ourselves on farmer's market finds, organic ingredients, and hand picked seasonal finds from our founder Marisa West. We also use high quality herbs and oils, gluten-free ingredients, and avoid inflammatory foods.
So, treat your body like the luxury item it is an get ready for quality treatment.
Reach out below for a complimentary consultation.